Take 3.5g [Half scoop) once in a day for an adult or as per Healthcare Expert.
TYPICAL AMOUNTS PER SERVING
Beta AlanIne,ArgInine HCL, ChrullIne,L-Camttlne,L TyrosIne, Encapsulated Caffeine, Coffee bean extract 45%, Garcinia cambogla extract 20%, Mucuna Prutiens, Acidity Regulator (INS 330), Artificial Sweetener (INS 955) CONTAINS PERMITTED NATURAL COLOURS (INS 162 8 INS 150), AND ADDED FLAVOURS (Nature Identical Not/outing Substances)